Ayurveda
India adheres to the age-old philosophy of Ayurveda - in a traditional way - that's what makes India a different locale to visit. Ayurveda, which means the science of healthy living, derives its name from the Sanskrit words, ayush (life) and veda (knowledge). It looks at healing in a holistic fashion. It is a perfect way of rejuvenation of your mind and body. The physical treatment has overtones of philosophical and psychological approaches too. Any ailment in the body is viewed as a result of a combination of factors with special reference to the components of diet. It is here that Ayurveda recognizes that each individual is different and so treatment too should be customized. The Ayurvedic principles are found in detail in Atharva Veda, one of the four Vedas of Hinduism.
The traditional Indian system of Ayurveda holds out to the world the
promise of a healthy long life. Step into the world, where healing is
a ritual and nurturing life a tradition, experience the magical power
of Traditional Ayurveda.
Cool climate, its natural abundance of forests, with a wealth of herbs and medicinal plants and the cool monsoon season are best suited for Ayurveda's curative and restorative packages. In fact, today, Kerala is the only State in India which practices this system of medicine with absolute dedication and is known as the home of the most perfected herbal health care system. Kerala's ayurvedic system stresses on the prevention of body ailments in addition to curing them. Ayurvedic practice provides you a chance to refresh yourself, eliminate all toxic imbalances from the body and regain resistance and attain good health, in a natural way. Apart from treating various diseases, Kerala possess distinct types of rejuvenation therapies such as:
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Rasayana Chikitsa: Tones up the skin and rejuvenates
and strengthens all the tissues so as to achieve ideal health and longevity.
Increases the vitality of your body and improves mental clarity and thereby
increases the resistance of the body. It includes head and face massage
with medicated oils and creams, body massage with herbal oil or powder,
by hand and foot, intake of rejuvenate medicines and medicated steam bath.
Herbal baths are also used.
Body Immunisation And Longevity Treatment: 'Kayakalpa Chikitsa' prime treatment for retarding the aging process, arresting the degeneration of body cells and immunization of the system. The treatment includes intake of 'Rasayana', special Ayurvedic medicines and diet along with comprehensive body care programs. The program is most effective for either sex if undertaken before the age of 50.
Body Sudation: 'Sweda Karma' medicated steam baths eliminate impurities from the body, improve the tone and complexion of the skin, reduce fat and are recommended for certain rheumatic diseases, particularly for pain. Precious herbs and herbal leaves are boiled and the steam is passed over the entire body for 10 to 20 minutes daily. Hand massage with herbal oils or herbal powder improves blood circulation and tones up the muscles.
Abhyanga: Total body massage with herbal oils tones up the skin and rejuvenates and strengthens all the tissues so as to achieve ideal health and longevity, strengthens the immune system, is beneficial for the eyes and gifts sound sleep. This is also a cure for rheumatism.
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